Internship & Co-op Programs

Graduate Recruitment Opportunities (GRO) is our flagship early talent program. As part of our GRO program, we offer both internships and co-op programs in a range of areas and geographies. You’ll gain diverse work experiences and exposure as you work alongside some of the top people in the industry. With leadership and mentors to guide you along the way, you'll be empowered to make progress for yourself, our colleagues and our customers around the globe.

Explore our global programs, available in select regions. For the most up-to-date opportunities, check in with your school and educational institutions for programs we partner with.

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Looking to pursue your CPA designation? From financial reporting to analysis to auditing, you’ll have an opportunity to explore multiple disciplines, learn from industry leaders and lay the groundwork for a professional network of your own.

Are you looking to advance your career in actuarial science? Develop your technical and business skills and build a professional network by working alongside industry-respected actuaries and other professionals in a supportive learning environment. You’ll receive a competitive salary, with increases, as well as support for your actuarial exams.

Do you want to contribute to a digital transformation through advanced analytics? We're on a mission to be a digital customer leader, and you can help us get there. Whether your focus is machine learning, data engineering or front-end development, you’ll have an opportunity to collaborate with our experts, broaden your knowledge and develop solutions that can make decisions easier and lives better for our customers, colleagues and communities.

Do you excel at building stong relationships and providing support? As an intern in our Disability Case Management group you’ll be able to build relationships with plan members, plan sponsors, healthcare providers and internal partners.

Do you have a passion for strategic thinking and creative execution? In the realm of marketing and strategy, you'll have the chance to join dynamic and collaborative teams that drive strategy, and transformation. By supporting key strategic initiatives, you'll play a vital role in shaping the future of Manulife/John Hancock by delivering impactful solutions. You will blend strategic thinking with creative execution, using data-driven insights to measure success and help bring our company's transformation story to life.

Are you looking to build a career in finance and investments? Our dedicated teams provide an immersive experience in investment analysis and client services, perfect for motivated undergraduate students seeking hands-on experience in financial modeling, market analysis, and investment strategies. You'll support daily operations, collaborate with professionals on investment projects, conduct market and issuer analysis, and assist in generating research reports and financial models. Our dynamic environment will help you develop essential skills for a successful career in finance.

Do you have a knack for figuring out how to do more with less, for finding efficiencies that save time, effort and cost with no significant impact on quality? Put those abilities to work in the workplace and expand your skill set as part of an established team that supports Manulife business owners, senior management and senior stakeholders.

Are you eager to develop your skills in human resources? Fast-track your career with hands-on skill-building in key HR areas such as people analytics, diversity, equity and inclusion, global learning, talent management, talent acquisition and total rewards. You’ll work alongside an experienced team to assist in areas such as talent solutions, learning initiatives, recruitment and related HR programs and projects.

Do you have a passion for digital innovation? We invite you to contribute to our team of highly skilled engineers and technologists dedicated to accelerating the adoption of digital innovation. You’ll gain exposure to industry-leading enterprise technologies, while helping us make decisions easier and lives better.

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Meet our people

“During my time as an intern at Manulife, I worked on projects that allowed me to apply my existing technical skills and encouraged me to learn several new ones on the go. Everyone on the team was open to new ideas and ready to mentor me at various levels. The work I was doing had a real impact, contributing to important initiatives that supported the company's digital transformation. Manulife is a place where you can thrive and feel like your ideas and contributions truly matter.”

Anika Prova, Full-Stack Engineer Co-op, MIM Institutional and GA Technology

Meet our people

“During the internship, we gained extensive exposure and hands-on experience through cross-departmental collaboration, while also expanding our professional network. We’re deeply grateful to our mentors and supervisors for their invaluable guidance and patience, which enabled us to thrive as integral members of the team. This transformative experience has not only enhanced our technical skills, but also instilled a sense of ownership and accountability in our work. We feel honored to have been entrusted with real-world responsibilities and are appreciative of the opportunities provided by the company.”

Cyrus Pun (Actuarial Intern, Hong Kong Marketing Actuarial - 2024 batch)

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Did you know?

Our programs offer the opportunity to learn from and work along side industry professionals with a range of on-the-job training, exposure to projects, and networking opportunities.

Backy Miller, Product Engineer

Did you know?

We have been recognized as one of Canada's Top Employers for Young People.

Did you know?

We have a culture that values internal mobility and development of colleagues. In 2024, 37% of hires were made internally. You just never know where an opportunity or co-op can take you!

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Ready to make an impact?